Muscle Activation Techniques (MAT) views muscle tightness as the body protecting itself from weakness or instablity, which cause other muscles to dominate and stiffen in order to bring temporary stabalization to the joint.

Most other therapies focus on alleviating the symptom of muscle tightness; however, MAT is a process which focuses on improving muscle function to resolve the original problem and provide a more permanent solution.

In most cases, our bodies are built to move pain-free. Often, chronic pain, muscle tightness, muscle strains, joint pain, joint inflammation, decreased athletic performance and even osteoarthritis is caused by the muscle imbalances that MAT was developed to correct.

MAT specialists are extensively trained to locate and manually correct these muscle imbalances. Often, with immediate results.

Muscle Activation of Austin is growing - Jean Gabbay has joined the team.

NY Yankee Mark Teixeira and his new found love for MAT.

Grammy nominated singer Ruthie Foster and her recent success.